$147.00 CAD

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Low Carb Program

 

 

Can you relate to any of these experiences?

  • You struggle to make it to the end of your work day and find yourself crashing around 2pm.
  • You are constantly hungry and have strong cravings.
  • You often feel scattered and lack clarity/focus.
  • You suffer from brain fog.
  • You have stubborn belly fat that you can't seem to shed.
  • You have inflammation and find your body stiff or sore.

Most people don't realize how GOOD they're supposed to feel. It's not normal for our bodies to feel this way but we tend to accept that it's our norm and ignore the root problem.

Through this course, it's my mission to help you deepen your understanding of the effects of food on your body and to provide you with the tools to help you take control of your health.

What does the online Low Carb Program include?

  • 27 educational videos
  • The Low Carb Handout (PDF)
  • Breakfast, Lunch, Dinner & Snack Ideas
  • 5-day Meal Plan
  • Meal Tracking Journal (PDF)
  • Weekly goals 
  • Lifetime access to course
  • Access to a private Facebook community
  • Opportunity to ask Dr. Jason and team questions throughout your journey

Course topics:

  • Health goal setting and discovering your why
  • Glycemic Index and why it's important to control
  • Reading Nutritional Fact labels
  • Macronutrients (e.g. breakdown of protein, carbs and fats)
  • Intermittent Fasting and how it's a game changer
  • Foods to avoid & foods to eat
  • Supplements & vitamins to consider 
  • and so much more!

I want this to be sustainable for you. In order for it to be sustainable, it needs to be a lifestyle. In order for it to be a lifestyle, you truly need to understand how your body responds to different types of foods so you can make healthy choices day-in and day-out.

Now, let's do this!

7-Day Money-Back Guarantee:

We stand behind our program. If you are not 100% satisfied with your purchase, we will refund you with no questions asked!